You can read every page, but to sign in, play videos and save your settings, brightTV needs JavaScript turned on in your web browser. If you're not sure how, call us on 1800 160 401 and we'll help.

Library · Classes

Balance practice

Practise your balance at your own pace.

Narrow it downAbout 10 minutes · Sitting or standing · Gentle

How long

Sitting or standing

How it feels

Clear my choices

Showing 1 class.

Tai Chi in 30 Days30 days · About 12 minutes a dayStanding · GentleNew

Looking for something by name?

Call us and we'll help you find it.

Call 1800 160 401